Bad Sleeping Habits

Monday, May 16, 2011
Going to sleep early has never been my thing, but recently it's sort of been getting out of hand. I find myself going to sleep at around 3 o'clock and getting up at around 12 p.m. (or 1, if I don't turn on my alarm). I sleep much later than anybody in my household, and I wake up much later too.

Now, this wouldn't be so bad if I was doing something productive in the night. Instead, and like most people my age, my nights are spent browsing the internet and doing other computer-related things. During the day, I find it impossible to find free time, yet I can spend three hours a night at the computer. This is something I certainly need to fix.

My plan for this: go to sleep tonight at the ever-so-early time of 2 a.m. and wake up at around 10 a.m. That way I get my eight hours and I'm not too grumpy in the morning. Over the next few days, I'll try to sleep earlier and earlier until I reach a point that I'm happy with.

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